1. Урок 1. 00:01:08
    Summary of the Course
  2. Урок 2. 00:02:12
    Introduction
  3. Урок 3. 00:02:00
    Purpose of this Course
  4. Урок 4. 00:04:41
    Porn and Human Brain
  5. Урок 5. 00:06:35
    Interesting Facts about Porn Addiction
  6. Урок 6. 00:01:36
    How to know whether or not you are porn addict
  7. Урок 7. 00:04:43
    Why you should quit porn
  8. Урок 8. 00:01:35
    Examples: Interested in porn and not sex 1
  9. Урок 9. 00:05:01
    Benefits of Getting rid of Porn Addiction
  10. Урок 10. 00:03:15
    Rules to Follow
  11. Урок 11. 00:04:59
    Steps to Quit Porn: First 4 Steps
  12. Урок 12. 00:02:06
    Steps to Quit Porn: Block Porn
  13. Урок 13. 00:06:37
    Habit 101: Part (a)
  14. Урок 14. 00:06:43
    Habit 101: Part (b)
  15. Урок 15. 00:05:39
    Habit 101: Part (c)
  16. Урок 16. 00:05:32
    Steps to Quit Porn: Last 3 Steps
  17. Урок 17. 00:05:11
    Expectations During Recovery
  18. Урок 18. 00:05:01
    Never Going Back Again!
  19. Урок 19. 00:02:34
    Key Things To Remember in Porn Free Life
  20. Урок 20. 00:01:50
    Porn Free Sample Day
  21. Урок 21. 00:01:30
    Tools & Resources For Porn Addicts